Step into life

I put this poem together from phrases written in the “Write to Recover” group I facilitate. Writing down phrases that caught my ear (and heart) while they shared, snippets of poems just appeared. We all have a poet inside when we get out of our own way and let the words flow. I was very … Continue reading Step into life

Let the river take me

I wrote this poem from phrases written in the "Write to Recover" group I facilitate. Writing down phrases that caught my ear (and heart) while they shared, snippets of poems just appeared. We all have a poet inside when we get out of our own way and let the words flow. Let the river take … Continue reading Let the river take me

More than you know: Why and how to start journaling

This is an edited version of my "All Write!" column in the Rutland Herald, published January 29, 2016 The most compelling reason to write as far I'm concerned is the ability to access a great wealth of knowledge about yourself. Dr. Ira Progoff, who is considered the grandfather of personal journaling due to his development … Continue reading More than you know: Why and how to start journaling

Writing a personal mission statement

This post is an edited version of my 1/9/16 Rutland Herald column, "All Write!" Last week I offered some ideas and prompts for envisioning and planning your future. In this post I will continue on the theme of setting intentions through personal writing methods, this time by discussing personal mission statements. I have found, as … Continue reading Writing a personal mission statement

Envisioning a Write New Year

This post is an edited version of the first posting of my newest column in the Rutland Herald called "All Write!" which ran January 2, 2016.   Writing isn’t only my career (something for which I am extremely grateful), but also has been my lifeline since I was a teenager. I started writing a diary … Continue reading Envisioning a Write New Year

So you want to be a TLA (writing for healing/change) facilitator?

This evening I was asked by one of my online students how to start a TLA (Transformative Language Arts) -- Writing for Change or Healing -- practice/business. That is a big question and not one easily answered. There are too many factors to consider: location, niche, experience, education, personality, and financial situation, among others. So, … Continue reading So you want to be a TLA (writing for healing/change) facilitator?

It’s spontaneous, baby!: Writing that changes you

When someone asks me what I do I often have a hard time saying what that is. Well, that's not exactly true -- I can tell you aaaall about it if you're ready to settle in for a chat. My work, the type of writing workshops I facilitate, as I've written about before, cannot be … Continue reading It’s spontaneous, baby!: Writing that changes you

A Path to Publication, pt 15: An editor is your friend

I try to shake loose my mind, so something fresh can fall out… This process acts like a sifter—sand falls through and bright nuggets come to light. –Natalie Goldberg, Thunder and Lightning In my last post I wrote about the struggle I was having with a particular essay. Every tweak made it seem even more … Continue reading A Path to Publication, pt 15: An editor is your friend

Yes, I was there: Katrina, 10 years on

In recognition of the 10th anniversary of Hurricane Katrina, I am re-posting this remembrance of my family's experience. Ten years ago I was in my home in Hattiesburg, Mississippi, approximately two hours north of the Gulf coast. As I sat tightly cradling my child against me trying to stem my terror, 200 mile-wide Hurricane Katrina … Continue reading Yes, I was there: Katrina, 10 years on

A Path to Publication, pt 14: Letting it sit

"Write blog post" has been on my to-do list every week for about four months now. But that task -- which isn't really a task because I love it really -- somehow always gets pushed down the list (maybe the fact that it brings in no money or isn't beating its sister over the head … Continue reading A Path to Publication, pt 14: Letting it sit