I posted this journaling prompt a couple weeks ago on my old site. I haven't used it myself but I did have the opportunity to introduce it at a workshop with three lovely ladies this past week. It is from Natalie Goldberg's Old Friend from Far Away: Do a 5-minute writing sprint on... a memory … Continue reading A Memory of Cabbage, Reprise
Month: October 2009
Code Red: Avoidance
If avoidance had a color it would be red. Red alert. WAH. WAH. WAH. Avoiding talking about the state of your bank balance with your spouse. Avoiding going to the doctor with that chest pain. Avoiding thinking about how much you are drinking. Avoiding your journal. Fortunately, I am not avoiding my journal (not today, … Continue reading Code Red: Avoidance
Jour du Journal: Two little words
..move from a negative to positive focus by acknowledging that a relationship with the sacred is still occurring daily and looking for the good in what is happening.