If you think you are using your journal to your full potential… INK again!
From Writer’s Block to Life Blocks, expressive writing can open the inner lines of communication.
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Workshops & Presentations
For Individuals, Businesses, Organizations, or Schools
Expressive Writing & Creativity Workshop Facilitator: Workshops and writing groups open to the community for which individuals can register. (See Schedule of Events).
Wellness Presenter: Trainings and presentations for businesses and organizations on how expressive writing can enhance well-being, lower stress, and increase self-confidence in and outside the workplace.
Customized “Re-INK Your Life!” expressive writing workshops, trainings, & presentations (of any length from 2 hours to weekend intensives) for various populations including, support groups, educators, children, business-owners, health and public safety providers, and at-risk groups. The diverse writing techniques lend themselves to most age and ability groups and personalities, and work well for staff retreats or wellness seminars.
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Personal Coaching
Transformation through Expressive Writing.
Private coaching is available in person or via email and customized to help you “re-INK” your own life. Group coaching also available. More information available here.
.SAMPLE WORKSHOPS
See the Techniques Taught page for more information on what you might expect from a workshop or Contact Me with any questions.
- An Intro to Expressive Writing (Journaling)
- Voice Quest: Writing Yourself Home
- Journal to the Self(R)
- Writing to De-Stress
- Journaling for Business Success
- Night Writing: Journaling Your Dreams
- Journaling the Motherhood Experience
- Journaling for Students (A training for School Counselors)
- Dream with Purpose! (A workshop for tweens & teens)
- The Magical Pen: Personal writing to find your voice (for teens)
- Journaling as Prayer
- Art Journals for Children
- Unblock your Creativity: Journaling for Writers & Other Creatives
- Inner Wisdom/Inner Spirit
CLIENTS & COLLABORATIONS
- The Writer’s Center, White River Junction, VT
- The Pyramid Wellness Center, Rutland, VT
- Rutland County Women’s Network & Shelter (Teen Parenting Group)
- Green Mountain College Quality of Life Committee
- Castleton State College Wellness Program
- Chittenden Central Supervisory Union (School Counselors)
- Women’s Business Owners Network
- Mama Says, Inc.
- Vermont Women’s Business Center/BROC
- Rutland Regional Medical Center Wellness Programs
- Rutland Intermediate School (“Great Girls!”)
- Vermont Small Business Development Center
- Dionondehowa Writer’s Retreat, Shushan, NY
- Kripalu Center for Yoga and Health, Lenox, MA
- Middlebury College Wellness & Health
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RATES
Workshop rates are listed in SCHEDULE OF EVENTS.
Fees for presentations, trainings and Private coaching vary depending on a number of factors. Please do not hesitate to contact me to discuss and negotiate a fee that fits your budget.
For information on future workshops & events Contact me or subscribe to my Mailchimp mailing list.