If you think you are using your journal to your full potential… INK again!

From Writer’s Block to Life Blocks, expressive writing can open the inner lines of communication.

• Workshops & Trainings

  For Individuals, Businesses, Organizations, or Schools
  

  Writing & Creativity Workshop Facilitator: Workshops and writing groups open to the community for which individuals can register. (See Schedule of Events).

  Wellness Presenter: Trainings and presentations for businesses and organizations on how journaling/expressive writing can enhance well-being, lower stress, and increase self-confidence in and outside the workplace.

Customized “Re-INK Your Life!” journaling workshops or trainings (of any length from 2 hours to weekend intensives) for various populations including, support groups, educators, children, business-owners, health and public safety providers, and at-risk groups. The diverse writing techniques lend themselves to most age and ability groups and personalities, and work well for staff retreats or wellness seminars.

• Personal Coaching

Transformation through Journaling.

Private coaching is available in person or via email and customized to help you “re-INK” your own life. Group coaching also available. More information available here.

.SAMPLE WORKSHOPS

See the Techniques Taught page for more information on what you might expect from a workshop or Contact Me with any questions.

• An Intro to Expressive Writing (Journaling)
• Voice Quest: Writing Yourself Home
• Journal to the Self(R)
• Writing to De-Stress
• Journaling for Business Success
• Night Writing: Journaling Your Dreams
• Journaling the Motherhood Experience
• Journaling for Students (A training for School Counselors)
• Dream with Purpose! (A workshop for tweens & teens)
• The Magical Pen: Personal writing to find your voice (for teens)
• Journaling as Prayer
• Art Journals for Children
• Unblock your Creativity: Journaling for Writers & Other Creatives
• Inner Wisdom/Inner Spirit

CLIENTS & COLLABORATIONS

• The Writer’s Center, White River Junction, VT
• The Pyramid Wellness Center, Rutland, VT
• Rutland County Women’s Network & Shelter (Teen Parenting Group)
• Green Mountain College Quality of Life Committee
• Castleton State College Wellness Program
• Chittenden Central Supervisory Union (School Counselors)
• Women’s Business Owners Network
• Mama Says, Inc.
• Vermont Women’s Business Center/BROC
• Rutland Regional Medical Center Wellness Programs
• Rutland Intermediate School (“Great Girls!”)
• Vermont Small Business Development Center
• Dionondehowa Writer’s Retreat, Shushan, NY
• Kripalu Center for Yoga and Health, Lenox, MA
• Middlebury College Wellness & Health

.

RATES

Workshop rates are listed in SCHEDULE OF EVENTS.

Fees for presentations, trainings and Private coaching vary depending on a number of factors. Please do not hesitate to contact me to discuss and negotiate a fee that fits your budget.

For information on future workshops & events Contact me or subscribe to my Mailchimp mailing list.