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For redefinition, I was thrown back to myself, to my inner knowing… Marilyn Sewell, Cries of the Spirit

maa-saraswati

Goddess Saraswati is the Goddess of arts, music, knowledge, and wisdom.

The Authentic Voice Project: Week 26 (Full Moon)

Y is for Yes!

This is the last post of the year-long Authentic Voice Project. I didn’t always stay on schedule but I did make it through the whole alphabet (excluding that confounded x and z). I was considering making this post Y is for Yahweh or Yoni (talk about different ends of the spectrum!), but as this is this project’s finale I thought I’d go out on a highly positive note. YES!

This was actually inspired by this post on Dr. Clarissa Pinkola Estes’ Facebook page where she shares a poem called “How To Silence a Woman, Retrieving Her Voice.” As Voice has been the whole point of this project it seemed appropriate to share my own “Retrieving Her Voice” poem.

Yes! I Shall Speak

Yes, I shall speak my truth although you tell me it’s not true

Yes, I shall cry even though it forces you to touch your own frozen tears

Yes, I shall yell when my chest hurts from holding on too tight

Yes, I shall breathe into my belly and find my own creation there

Yes, I shall tell you how I feel even when it doesn’t fit the shape you have molded for me

Yes, I shall decide what I need even if sometimes it is not best for those I love

Yes, I shall allow my body to speak to me not just to yours

Yes, I shall move with rhythms of the earth not your man-made march

Yes, I shall find resonance with my own inner pulse

Yes, I shall love with my presence as well as my body

Yes, I shall be fierce when I, or others, are wronged

Yes, I shall sing when I am sad, full of joy, and searching for peace

Yes, I shall not be silent just to ease your dis-ease

Yes, I shall release the wisdom caught in the web of your lies, told to centuries of my mothers

Yes, I shall shout the words lodged in my throat

Yes, I shall speak

Yes, and you shall hear

 

Prompt: “Yes! I shall…”

image and caption: http://www.brainpetals.com/haulmaxsecure/SaraswatiPuja.aspx

 

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For redefinition, I was thrown back to myself, to my inner knowing… Marilyn Sewell, Cries of the Spirit

The Authentic Voice Project: Week 24 (New Moon)

W is Wisdom

How appropriate this word would fall on a holy day: Feast of Our Lady of Guadalupe, which also the auspicious 12/12/12. It is also the last new moon – and so also the darkest night – of this year.

I am not Catholic and wouldn’t have known about this feast day if it hadn’t been in a posting on Facebook relating it’s significance to 12/12/12. And I wouldn’t have thought too much beyond that if it hadn’t been for some other happenings this week.

While in a recent conversation with a client the importance of the Catholic saints suddenly took on new meaning for me. They are like the mythical gods and goddesses who represented different facets of human behavior and psychology. Praying to them is like a conversation with Self (or Jung’s “God Within.”) And then a friend IM’d me to wish me a happy Lady of Guadalupe day not knowing I was about to write this post. She told me was in Mexico on this day ten years ago and watched them celebrate The Virgin, whom they consider a goddess.

In my studies I have also come to realize that the Catholics’ adoration of Mary – and her associated feminine aspects – allows for a spiritual (mystery) dimension to their faith that feminine-void dogmas may not foster. Wisdom is traditionally considered feminine. Think Sophia, which means wisdom. Snakes, bees, owls, the moon… all symbols of wisdom and associated with various goddesses.

All these thoughts come on the heels of a women’s circle I attended over the weekend called ‘Gathering the Grandmothers,’ which was a celebration of the wise “elders” in our community. As part of the session the oldest woman in the group was asked to share one piece of wisdom she had learned (fyi: it is to LAUGH!). This gave me an idea for a project  which I will introduce that in a moment.

So let me break down why this day for me is a day symbolizing Wisdom, specifically the feminine wisdom we ALL hold in our bodies and that which can be heard when we LISTEN to ourselves, whether through writing, meditation, or prayer to the (inner)saint/goddess of our choice.

  • ‘W is for Wisdom’ was previously scheduled for this day’s post
  • The wise moon is temporarily hiding her face, a symbol of a time to look inward; a time of renewal before re-birth/re-creation
  • The Virgin (original meaning: “a women unto herself,” i.e. a woman who knows her own heart/wisdom) is celebrated today as a people’s goddess whose act of creation bought hope to the world
  • 12/12/12 in numerology is a very important date which means creation – which for me is our ultimate act of wisdom – and completion. (Further explanation of this below.*)
  • I began my menstrual cycle today and pricked my finger: blood is traditionally a symbol of woman’s wisdom.

So, on this day of wisdom, I announce the start of a new project for the new year: WISE WOMEN SPEAK

When we listen and really hear the wise words of our elders we strengthen their voices and their Selves as well as ourselves – and ultimately our society. When we listen to each other we also begin to see each other. We raise our voices to raise the selves of all women.

Every two weeks, according to the phases of the moon I will post words of learned wisdom from elder women. I will be accepting submissions from Wonderfully Wise Crones (you can submit them here). I thank you in advance for your participation in this project (and I thank T.K. for the inspiration).

P.S. As soon as I pressed Publish on this post I clicked on Facebook and there was this post at the top of my Timeline:

“She represents the creating, subversive power within and the creative subversions of post-colonial peoples. She is the invitation to speak, to narrate, to tell, to talk back.”

And it was referring to none other by Our Lady of Guadalupe! Wow.

(From http://peterboullata.com/2012/12/12/guadalupe-mother-of-my-cross-bred-soul/)

~

*Significance of 12/12/12: Firstly, you can plainly see that the number 12 is prominent within these dates. 12 is a number of universal import and you see its repeating patterns in your culture; 12 hours of the day, 12 months of the year, 12 in a dozen, 12 zodiac signs, 12 apostles, and 12 days of Christmas, for example.

These relationships are not a coincidence, nor are they about convenience.
Within the 12 you find the number 3; the sacred trinity, third chakra, and number of creation. It is universal that when you put two things, ideas, or what have you, together, a third is naturally created.

In these December dates, you have three threes. This equals 9. Thus the creational value is tripled and the result is the completion of a cycle, which is a meaning inherent in the number 9. From this we can plainly see the vibrations at play of creation and completion, in the cycle of development. (From facebook.com/theGODDESStemple)

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For redefinition, I was thrown back to myself, to my inner knowing… Marilyn Sewell, Cries of the Spirit

The Authentic Voice Project: Week 23 (Full Moon)

http://mrg.bz/nfQbXIV is for Voice

Having a voice is embracing all questions and possibilities, accepting them all as part of the whole truth. It is feeling everything – pain and pleasure. Voice is emotion, sensation manifested, expressed, shared. It is the exchange of energy. Inside and out. It is an internal resonance of emotions humming within our cells. It is the resonance of the human experience against others’ experience. It is sound expressing the resonance of experience and knowing.

On Loss of Voice – What we must Reclaim

As Mary Field Belenky discusses in Women’s Ways of Knowing, different people have different levels of knowledge depending on their culture, background and education which make up their sense of self. How they express (or don’t) this knowledge is their voice (or silence). Loss of voice is the loss of belief in or knowledge of feelings – emotional and sensory. It is, due to the external condemnation of opinion and experience, a distrust, a lack of confidence in, or even knowledge of, one’s own knowledge, disabling one to express what the body knows to be true.

Singing or other internally vibrational activities touch this truth by activating the body-conscious. What one has have lost becomes too hard to face. The body remembers everything. Loss of voice is the disconnect from these memories and feelings. We cannot express them because the thick, dark wall of religious condemnation and patriarchal “rules” against the body and its intuitive wisdom, connection to the earth, other creatures and other (higher, deeper?) realms of knowledge prevents us from seeing what we have lost. We know it but we don’t know that we know it.

The patriarchal and hierarchical systems on which our culture is built muted the connection to body, emotions – to voice. Science cut us off from our spirit and made us machines, religion cut us off from our body and silenced us. It silenced the resonance of personal – natural – knowledge and experience by making them unacceptable, even evil, pushing them into a dark place of self-rejection and self-hatred. Religion gave divinity to an external being and authority to Other (causing distrust of Other as it institutes a hierarchical power over, us vs. them dynamic).

While we cannot express our deepest knowledge and feelings we also learn not to express any feelings, belittling our emotions as foolish, meaningless signs of weakness, something to suppress or overcome. Or we mold every emotion into the one form we feel comfortable with and stand behind it, using it as a shield to protect us from connection to self and others. We do not stand up for ourselves or understand when we are being led away from our own needs and desires. When we are silent we are easily influenced by other voices, external voices of authority that fill the space where our own voice should be.

Healing is re-connecting body and emotion and spirit and voice through voice by placing the divine (connected) source of vibration within – the internal voice of authority. Healing is no longer believing the lie that one should be silent lest you be judged or rejected. It is speaking out for justice and compassion for self and others. It is not believing that those in power – the Other -  is anymore right or anymore wrong than you, that we all have a place, a right, a voice.

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For redefinition, I was thrown back to myself, to my inner knowing… Marilyn Sewell, Cries of the Spirit

The Authentic Voice Project: Week 22 (New Moon)

U is for Union

Union = bring together, connect, to make one

Yoga = from sanskrit word meaning union

Religion = from Latin root ligare, meaning to bind together, a union

Spirit = from Latin root spirare, meaning to breathe (the act of which brings psyche and soma (mind-body) together as one)

Modern religion, based on hierarchical and dualistic paradigms, fosters the exact opposite of its root meaning. God over Man, Man over Woman and Nature, Mind over Matter (Body). Spirit vs. Flesh, Us vs. Them, Good vs. Evil. True Union – Oneness – cannot be achieved in this concertized pyramid.

But this is not the nature of nature – human or mother. The world – the earth – is not a pyramid; it is a circle. It has no edge, or top or bottom, left or right. It is a delicate balance of all. There are only interconnected circles of existence, continuums of being, webs of connection between nature, all humans, all cells.

There is Union between continents when the tides inhale on one shore and exhale on the opposite. There is Connection between peoples when we feel sadness draping over our communal shoulders in the aftermath of disaster. There is Oneness when a man and a woman come  together in sacred union. There is Religion when, standing atop a mountain or in a dense forest, the body seems so small yet so big, and the air is your spirit, your breath is the air, and you are One with it all.

True Religion is Spirit. It is the connection between all the things. It is the oxygen that you take in, the same oxygen breathed by every creature and plant surrounding you. It is the breath bringing life to all cells, all organs so your mind-body may operate in balanced harmony with itself. It is the vibration of one entity’s life force resonating against another, like a drum pulsing with the beat of another. A web’s every strand shimmying in the breeze.

Religion = Union with the Divine, with the divinity within each of us, the “God Within” – the Self that is our whole, holy, unified mind-body, fully in spirit with Mother Earth.

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For redefinition, I was thrown back to myself, to my inner knowing… Marilyn Sewell, Cries of the Spirit

Codex AemilianensisThe Authentic Voice Project: Week 19 (Full Moon)

S is for Sin

Next to Evil, I think Sin has to be my least favorite word.

Sin… Born black with it. The inherent human state of it. Living in it. Redeemed from it.

It’s just another word shouted, whispered, preyed upon us in an attempt to keep us in line. To keep us in a state of fear. Afraid of ourselves. And our wicked ways. But look at a baby. A child has to be taught not to love. Love is the natural state.

I ask you, how can a person ever grow, foster their own strengths, move towards their inherent creativity if they believe every step in this “sinful” world could bring wrathful judgement upon their head? The answer is, they can’t. Fear is a stop sign. It is a shut door. And belief in a “natural” sinful nature is a stagnant pool with no life vest.

Yes, all humans have the potential to do some very awful things, but it is not inevitable and more than not choose to do the loving thing. It isn’t faith in a god that prevents the majority of us from slowing down to avoid hitting a dog walking across the road or prompts us to help out an elderly neighbor who needs her driveway shoveled. And (except in very rare cases) no one chooses to live a certain way because they enjoy being hated and rejected.

True “sin” to me is an action, not a state of being. Sin is killing this earth in the name of money. Sin is denying others basic human rights. Sin is living in fear of “sinful” people and blindly following external authorities who proclaim they have The Truth or The Answer. Sin is denying one’s own abilities – the natural creativity with which we were born – and instead choosing to live in an inauthentic and joyless, thankless life.

If Sin is denying the Divine, then OK, I agree. We are all divine, all points of light in this web of life on Mother Earth. Denying this divinity in ourselves separates us from the earth, nature and each other, and when there is no connection, there is death. Death of Soul. Death of Spirit. Death of Love.

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For redefinition, I was thrown back to myself, to my inner knowing… Marilyn Sewell, Cries of the Spirit

The Authentic Voice Project: Week 18 (New Moon)

P, Q, R is for Perfection reQuires Release

(Six weeks behind… I’m playing catch up on this one!)

“Anyone who has never made a mistake has never tried anything new.”

― Albert Einstein

“I have not failed. I’ve just found 10,000 ways that won’t work.”

― Thomas A. Edison

IN THIS MOMENT, I AM ENOUGH

There is no such thing as Perfection. Planning on perfection means failure. Guaranteed. You’ll never get there. Perfectionism stunts growth. If nothing is ever tried, nothing, truly, is never gained. But our society is not a big fan of failure. Despite all the quotes by the “Successful,” like those above, telling us otherwise, we still seem to believe that making a mistake is the epitome of failure, from which there is no return. And so the carrot of perfection doesn’t prompt us forward, it stops us in our tracks, destined to sit in the dust of those who braved the unknown path ahead.

Ours is a culture built on the (religious/patriarchal) concept of dualism. Black or white thinking: With us or against us; Us or Them; Good girl or Bad girl; Right or Wrong; Good or Evil; Heaven or Hell; God or Satan; Fail or Succeed. Perfection is a goal in this type of thinking, with Perfection being the Truth. There is no room for in-betweens, for questions, for learning by mistake.

Yes, we can strive for the best – YOUR best. That is your perfection, not someone else’s definition of it. Working towards – practicing – your Potential and the instant gratification of societal “Success” are two very different things. And in order to journey towards, to go on a quest for, your own idea of perfect, you must RELEASE. Let go. Question.

Release all expectations. Release certainty. Release fear. Release discomfort. Release those voices in your head which are not your own. Release debilitating perfectionism. Ask yourself what is your truth. Change “Perfect” to “Enough.”

Whether you are suffering writers’ block, fear of failure, or even fear of success, as you step out of what has been the status quo, know that you are learning and in this moment, you are enough.

Prompt: I am learning to…

Photo credit: blondieb38 from morguefile.com

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For redefinition, I was thrown back to myself, to my inner knowing… Marilyn Sewell, Cries of the Spirit

The Authentic Voice Project: Week 15 (Full Moon)/Trust the Process (Part 12)

O is for “O” (Full, Whole) Moon

I write this from the cool (-ish) basement of the library at Goddard College. I’m here for the residency portion of the second half of my G3 semester (I am a half-time student so this means I am 3/4 through my degree work.) For me, this residency every six months is pure joy. I have my own room where I can choose to sleep, read or write without interruption; my food (three amazing meals a day) is cooked for me and I don’t have to wash one single dish afterwards. I never have to bend down to pick up a stray toy or little sneaker, and the only laundry I see is my own small pile that I can ignore for eight whole days! For this mother, this IS vacation.

But also for me, the writer and thinker, being here amongst some of the most intellectual, progressive, compassionate, creative, change-seeking people is like coming home. A family to which I never knew I belonged until I met them. It is here I began the journey towards my authentic voice. It was here that for the first time I realized I had opinions that I could voice without judgment. Even in disagreement there is still love and respect here. I stood up for my own beliefs and hugs were not withheld nor companionable laughter restrained.

I have also learned here that words like “never” and “always” and “everyone” and “should” do not apply. Except in one thing:  ALL are ALWAYS needing love and acceptance. To belong – whatever their opinion, belief, background, orientation. And that is Goddard: A place to be belong. To be heard.

The only way one’s voice/self can be truly heard, it must have something against which to resonate.

First, you must make yourself vulnerable and speak your truth. Others must hear you, really hear you (or maybe just one Other – sometimes that’s all it takes). And if at first it is on the page only (which ALWAYS listens), that is a great start. But once you are heard, acknowledgement and acceptance join forces to produce confidence. The whisper of your voice grows steadily louder until it is all you can hear. The “shoulds” and “oughts” of society become drowned out. At that point you need nothing but your own heart for resonance. If it feels right in your body then it is right for you. Your intuition, your body wisdom, your Self will speak out strongly and with conviction. In turn, the raised energy of your own authenticity will give permission to others to express theirs.

So, on this full moon, the full circle of light – a symbol of wisdom and intuition and wholeness – I urge you to “trust the process” of listening for and speaking from your own place of truth. With your own voice. Listen to yourself, speak for yourself, know yourself; the Whole You. The Holy You. The Divine* You.

* To Divine: To know by inspiration [to breathe into body], intuition [body wisdom], or reflection [look into self]. Divine: Magnificent, Beautiful, Godlike. Individualization: the gradual integration and unification of the self. (The Free Dictionary)

Prompt: Like the full moon, I am divine – whole, magnificent, all-knowing – and wish to be heard. One truth that resonates with me today is…

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For redefinition, I was thrown back to myself, to my inner knowing… Marilyn Sewell, Cries of the Spirit

The Authentic Voice Project: Week 14 (New Moon)

N is for Need

Really, what do we need, really? I’ll tell you what I don’t need: another pair of black shoes (or brown or cordovan or purple, for that matter), that late night bowl of ice cream sprinkled liberally with natural coconut (for justification and fiber) or the huge cherry-chocolate chip scone with my coffee, or this smart phone that sucks my concentration into the little screen of brain-death. I also don’t need to beat myself up over dusty bookshelves, panic over large or unexpected bills, work obsessively on whatever project-of-the-moment has me in its “I Should” clutch, make decisions based on fear, or stay hidden in my office at the expense of making new connections and friends.

What society tells us we need is far, far from what we as humans actually need. And what we tell ourselves we need or need to do is usually exactly the opposite to our true needs. Do you need to stay silent at your own expense for fear of offending another? Do you need to stay put just in case that adventure might possibly turn out not exactly as you have envisioned? Do you need to continue in the job that is draining you of energy and spirit? Do you need to skip that painting class because you’d be a neglectful parent if you leave for the evening? What restraints do we put on ourselves out of guilt? What expectations do we put on ourselves in the form of projection (what we think others expect of us)? (And if they are telling you they need something from you, they are searching outside themselves for happiness. You will never make another person the kind of happy that is deep and personally fulfilling, only they can do that.)

In reality what we all need, boiled down to its basics, is:

  • Food
  • Shelter
  • Connection/Love (with self, others, nature)
  • Belonging (Count)
  • To Contribute
  • To be Capable and Courageous

When we meet these needs (which, after the first two, are all INTRINSIC), all others pale – they raise your energy, which in turn contributes to the raised energy of The All. Do not base your needs on what another says you need, even (especially) if they claim it is for your own good. No matter how much you love them or they love you, if it doesn’t fit with your own authentic, intuitive need, if it doesn’t resonate with you (if you can feel that resonance over the thump of fear), you don’t really need it. Tune into your heart, into your inner voice and let it tell you what YOU need.

Prompt: “If I were tell my own truth, what I really need, for me, right now, is… “

(Thanks goes out to Lana for the suggestion of this topic.)

Photo credit: imelenchon from morguefile.com

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For redefinition, I was thrown back to myself, to my inner knowing… Marilyn Sewell, Cries of the Spirit

The Authentic Voice Project: Week 12 + 13 (Full Moon)


L is for Life and M is for Matter

What is the purpose of life? What does it mean to be alive? What does it matter?

I was taught in my church-going childhood that this life was just a waiting room for the next life, the more important life, the one with God. At the time I was too young to realize that this concept made a mockery of this life – now. How could I be grateful for all I had now if it was just a trial, a test? For what? A time when I would no longer be with my family, my dog, my beloved house? Needless to say, that wasn’t very appealing to me as a child. I didn’t want my Mummy and Daddy to disappear and leave me, alone. Everything and everyone was suspect because they could cause me to do or say or even think something that would anger God enough that when I reached that Judgment seat, He would say, “Sorry! Next!” and I’d be out; flung out beyond the walls of the Kingdom along with those who wept and gnashed their teeth. I was taught that The World was a scary place; the next world seemed even scarier.

But now I have a new understanding of Life. Someone said somewhere,

Life is made up of moments.

I read this at some point in my twenties and I remember it was a light bulb moment. Waiting for your life to start means every moment you stand around waiting for the starting gun is a wasted moment, therefore you are wasting the life you have right now. This my life NOW. I no longer believe there is anything after. If there turns out to be, I don’t want to be the one who is asked, “And what did you do with the life you were given?” and having no good answer. And I certainly wouldn’t want to be the one who had to say that s/he spent every moment hating on someone/thing “other.” I want to take the life, the gifts, the talents, the passions I was born with and cultivate them and sow them. Life for me means constantly looking for my potential so I can grow and change and give and love with the personal and universal knowledge I am gaining.

Why does it Matter?

Matter is earth. Matter is body. Matter is “mater,” mother. And it matters because we all come from Mother Earth. We are all made from the same stuff as the earth and the plants and the trees and the animals: air, water, carbon, and energy. We are all vibrating with the same source of energy.

I was taught the body is a thing at the least to ignore, at the most, of which to be ashamed. My intellect was what mattered (“mind over matter”). I learned to live in my head, to dismiss the emotions and the needs of the body. But body would not be silenced. Its energy runs through my throat, my neck, my shoulders and reminds my head (sometimes painfully, particularly by way of the sinuses) that it is still there and that, although “just” matter, it does indeed matter. We experience Life through our whole body, through our matter, because Life’s energy, Earth’s energy is connected with the body’s energy. They cannot be disconnected no “matter” how hard we might try to deny we are of this earth. So plug in!

Life matters Now because we are Matter now. We are all matter. And because we are connected to all other matter we have a responsibility to our fellow and sister earth-dwellers to seek our highest vibration. To be alive means to have energy flowing through your veins. Your purpose is to live with a passion that causes this energy to pulse in life-giving waves through and around you. Energy builds energy. Pass it on so all may benefit (you have, I’m sure, experienced a lightened mood just by being in the vicinity of a authentically happy or passionate person – this is mutually raised energy). Raise the universal energy for this life, in this life, where the suffering is now and needs to end now. Because Life Matters.

Photo credit: earl53 from morguefile.com

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For redefinition, I was thrown back to myself, to my inner knowing… Marilyn Sewell, Cries of the Spirit

The Authentic Voice Project: Week 11 (Full Moon)

J is for Judgment and K is for Know

Ugh, judgment. Other-judgment, self-judgment. Ugh. Ugh. Ugh.

OK, so now you know how I feel about judgment.

Coming into this post I have some self-judgment going on and that is the worst judgment of all. You’ll notice this is a double letter post. I kinda didn’t ever get to write this J post two weeks ago. And now I’m a day late on K as well. And I’ve been judging myself all over the place for that. I do have two great excuses: grad school and children. But in reality I have had enough moments where I could have sat down and gotten this post written. I just didn’t. I resisted it. Why? I can’t quite say. OK, yes I can. The whole concept of Judgment is just too icky. (I’m not talking about Eternal Judgment here. I’m soooo over that!)

I saw a video recently of a talk by Amanda Gore (can’t recall which one, I watched a whole bunch – she’s great!) where she said essentially:

Quit worrying about what others are thinking about you; they’re too busy worrying about what you are thinking about them to be thinking about you!

Self-judgment under the guise of Other-judgment is probably our worst enemy. We project all over each other all the time, seeing ourselves mirrored in another and then despising them for it. It is so true that what we dislike in another is – guaranteed – something we dislike in ourselves, and of which (most of the time) we are simply unaware is our own truth.

Which brings me to K is for Know.

In the coffee shop where I am writing this, there is a blackboard on which the owner has chalked a quote by Descartes (you know, that “I think, therefore I am” guy):

I will converse with myself and scrutinize myself more deeply; and in this way I will attempt to achieve little by little, a more intimate knowledge of myself.

Although I think “I feel, therefore I am” might be a more accurate description of the human condition, Monsieur Descartes makes a great point. We have to “converse” with ourselves through writing, singing, painting, or any other form of self-expression/-reflection in order to really know who we are. By discovering this we are less likely to project our shadowed (unknown) issues onto others which causes us to judge them. When we recognize and accept our own foibles and weaknesses and biases, we become more compassionate to ourselves. This in turn allows us to become more understanding of others’ character flaws.

 

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